Maybe if she cuts that out she’ll have a positive experience like you’re experiencing (plus some strange toilet time!). And I’m with you on friends and family not wanting to hear about it, even when the results should make them curious. Unfortunately, the breath smell is mostly coming from your lungs. no longer in that community, gotta study. I volunteer with Phish's green crew whenever I get the chance. The hunger was not as bad, but it was definitely there. I fast regularly twice a year I have 2 different fasts I do one 3 day fast coffee and water my good fast is my 23 hr. Hi Chris! I continued walking 3 miles a day and even worked out with weights three days during that seven day period. Where do you get this info on autophagy from? Today is Wednesday and im in my final 10hrs. And thanks for sharing your experience to provide balanced expectations to fellow potential fasters. Anyway dropped 10 lbs in that two weeks. I did get lightheaded a little, doing light yard work in the sun and fixing a leaky pipe today. kind of too much. Hoping that fasting is the way to go! I saw some bummy hippies types on the side of the highway and I knew they were going where I was going so I turn around and pick them up. Normal usually means boring. Full of energy, Very focused, my stomach wasn’t bloated at all. On the other hand, being a wook is highly hazardous if you do get pulled over by cops so I can't say I really recommend it. Adderall is the chisel I use on the gigantic marble form of the world, a subtractive process to try to arrive at some larger truth. The fast wasnt easy as ive read with hunger subsiding and cravings. It’s almost like if you want to do a 3 day fast you should somehow fool yourself into mentally prepare yourself for a 5-dayer then suprise yourself by cutting it short at 3 days. I’d suggest trying it but don’t expect to be able to do anything that requires a lot of effort. So I decided to beak the fast at the end of the 4th day as I was feeling Ike I really NEEDED to eat (not just feeling hungry). To quote one of my favorite movies Little Miss Sunshine "You do what you love, and fuck the rest.". I'd never really heard the term "wook", but from context I assume that you mean modern day "hippies" who live festival to festival. They don't want it pushed on them and generally won't give you shit for doing it. Good luck on your test! It did kind of trip me out though considering despite looking 2-3x leaner, and having the surgery and recovering from the medication-caused syndrome… that acc to the test I still had 27-36lb of fat or so. I for one like authentic writing style. anyways good luck on your fasting. All the best! That’s exactly how I feel. Here’s hoping you have to start putting your belt to more use afterward, Tanya! Each team hosts a "Home Series" weekend; All 12 teams attend opening Launch Weekend; 8 teams attend each Home Series –Screwed up the dates there, I meant was basically bedridden 2017. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. –Much like when I first lost most of my bodyfat as a kid, after this syndrome, and major changes up 40lb and down 20-40lb and then staying lean again (leaner than ever) for nearly 2 years. But I feel great! I would not lift weight during a 3 days fast. A three day fast really is all the best for your health. Hopefully fasting helps, or at least brings other benefits. Peace out. -that’s pretty drastic. Truly, I believe it's about freedom. What those 350-800 cal consist of also matters. That said, if it helps you get you through your fast and you can’t fathom going a few days without chewing, go ahead. It’s a three-day weekend for me, so I really have no distractions, which may not be a good thing, but I’m hoping to use the time to meditate, study, get light exercise, journal, etc., hopefully all made more conducive by fasting! Lemon water or even chewing on some mint leaves helps a bit. I don’t exercise so a lot of the fatigue and other negatives you shared are unrelatable. I recently dealt with the same type of hater for a biz idea I was trying to market. All the best! I do find the grehlin affect to be really annoying in that I’m constantly feeling the food pangs. The first time I did it without taking any water and I was really weak after three days. So, I assume your energy came from the coffee & tea with caffeine. On health concerns about your eating schedule: I’m no doctor, so you best consult with one, but clearly you can’t live on 350-800 cal every few days forever. Any tips on how often to drink water? i typically use 10-15mg 2-3 times a week but i take 1-2 week breaks sometimes. Could be jet lag? Hey Ed. First of all, I hope you’re continuing to feel better post fast. Thanks for The Fast 800 book recommendation. You told the story very well. My girlfriend Kim, who was supposed to be away until Wednesday, surprised me by coming home early. Thank you. Nothing else. I’ve never heard of anyone fasting to help with chocolate and coffee addiction. [–]mcnasty_groovezz 0 points1 point2 points 7 years ago (1 child), [–]BEC1026 0 points1 point2 points 7 years ago (0 children). By Ada Calhoun gosh what a life sucker. And enjoy those baked goods even more than usual when you’re done! I’m no doctor, so don’t blame me if you die, but if you’re not pregnant, on medication, or unhealthily skinny there’s not too much risk behind a 3 day fast. REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 22842 on r2-app-0a9495e37e85804a9 at 2021-02-26 11:51:33.266716+00:00 running b1d2781 country code: FR. Amen, Jon! But I am doing this after Thanksgiving day (today) and on a weekend so I’ll be lounging around meditating and staring at the walls. And what’s a 4D model? It made it about 10x more difficult to resist eating, but is entirely possible if you’ve got strong willpower. Very very true. [–]KingJulien 0 points1 point2 points 7 years ago (0 children), A lot of these folks, in my opinion, never "went wrong" anywhere. Heheh. Thanks Syed, for your comment. I enjoy the feeling of fasting, but nothing’s better than that first bite. Kim and Chris are fighting the status quo to win at life, then sharing their best tactics on The Unconventional Route. The health benefits are well worth it. Or if I stay higher weight to put on some lean mass and cut some fat. It’s a fantastic jumpstart to a healthier lifestyle in any case.). That’s awesome Joy! Thanks for the comment. Hi Chris, I changed my email after retiring from the United States Air Force with 30 years and eight days of military service and I was 49 years old. I’m currently on the morning of day 3. Just different. The gut to get a break from agitants, and the brain to get a break from stimulants. –even swim in the sea for electrolytes also. NICU! Reddit Chooses Their Top Presidential Pick From A Pool Of Any Person Living, Dead, Or Fictional 'The Simpsons' Responds To Trump Team's Comparing Kamala Harris To Marge Simpson Hang in There: It's Going to be a Really Hard 77 Days Robert Trump, the Brother of Donald Trump, Has Died [–]5hawnking5 2 points3 points4 points 7 years ago (0 children), there are varying degrees of wook, we can agree on that. I think, like a lot of things, it can be boiled somewhat down to a group identity thing as well. Oh, apart from a Dear John at my workplace, He ended our 4 year entanglement over the phone. It's all about different perspectives. Your body transitioned to primarily fat burning, that’s all that happened. Ive kept up on my water intake through the day. And I suppose the regenerative ideal would be to put in an IV, never leave your bed, and hibernate for a few days (or more). On D4 his friend contacted him and said he had less pain in his knee then he had had in 20 years. What if I start to feel hungry during the fasting period? All the other weight you lose during the fast is water that’ll come back pretty much immediately. You just love festivals and everything that live music brings. Empire Earth. Except crusties of course, "hey man do you have a dollar? It had me wondering, half seriously, whether nose plugs would help. why does a dog lick his balls? From what I’ve understood and read, what’s important is to have minimal meals, not snack, and not eat right before sleeping. I am 21 hours into a 66 hour fast and my experience is much like this. Happy 2020 to you and your readers as well! My physical activity is minimal during my fast. I would argue that the festival or the show, generally wherever the party is at WOULD be their natural habitat, and i dont know of any wooks that i think would be offended by that, [–]Theotropho 2 points3 points4 points 7 years ago (2 children). Your posts help a lot and are huge motivators to keep going. [–]DoinThatRag 3 points4 points5 points 7 years ago (0 children), [–]HyeR 0 points1 point2 points 7 years ago (0 children). I’m glad you too have found some value in this post and everyone’s comments. I also attempted a salt water flush morning of day 2, but it’s been 4 hours almost and no BM. I like to think there all types of wooks... Theres the kind that like to share their black tar heroin with kids on tour telling them its their first time trying opium. (Though, realistically on a 3-day fast most weight you’ll lose is water. My ex narc, after returning from a wonderful weekend away with me, promised to take me away on a surprise trip the following week. Funny thing: I mentioned I was fasting to a few friends. All the best. It's whether your up to working hard to make the money and begging for it. Anyway, didn’t plan to start yet, but haven’t eaten since dinner at 5 yesterday, so I figure, what the heck–I’ll do it. I tried juice feasting… 18 d and 30 d and 30d.. helped but I couldn’t keep it up. It looks good on paper, but so does communism, how it actually works is always a bit uglier than it sounds. At the very least, this story can be a good example the risks involved in the game. Interesting. Which is ironic, considering the levels of so-called "connection" and "love" everyone claims to reach while high as fuck on drugs. GODLIKE. To my surprise i have not been hungry at all. So far so good, although my hunger didn’t go away completely after first 2-3 days. Next I’ll try 24 hr fasting a couple days a week and continue IF for the most days. ", [–][deleted] 33 points34 points35 points 7 years ago (0 children), this is quite possibly the best story ive heard, [–]DHobbs21 20 points21 points22 points 7 years ago (0 children), [–]Theotropho 14 points15 points16 points 7 years ago (0 children), [–][deleted] 3 points4 points5 points 7 years ago (0 children). For Adderall then it would take just over 2 days for a dose to be out of your system. Got to where I saw no weight loss with water fasting and went to a 3-day dry fast and it worked well – about 5 pounds weight loss per day. So we walk for about 5 minutes, TP(we call toasty phil TP for short), is hollerin' "Anybody seen Molly"? Like my phone switches to low batt mode… useless! Broke the fast with 2 apples and a handful of dates.I did have some coffee at the beginning but mostly just water. The best part to me is there's no pressure to do or sell drugs like there is in the hippy world. This morning I felt tired but happy. There are fourteen eras, each the equivalent of an age in Age of Empires, ranging from prehistory to the hypothetical future. Anyways, lucky for me they rarely come to burns or renegades. I still wasn’t hungry and my mind felt sharp. I mostly sold drugs, some light chemistry and agriculture at times. My friend and I started a business selling teas and concoctions of this kind, but we literally have no right to patent as it’s just herbs and yada-Yada if we do it’ll cause us legal troubles later down the line. So with my girlfriend Kim away traveling, and thus unable to nag me about how I was starving myself or tempt me with delicious food, I decided to give a 3 day fast a go. It's just a very strong pattern of reinforcement. Eventually, when you're not trying to calm your mind, but just be aware of whats inside it, it calms itself magically. How can they afford it? [–]YetAnotherTreesTA 2 points3 points4 points 7 years ago (8 children), [–]YetAnotherTreesTA 6 points7 points8 points 7 years ago (6 children). I could also possibly be that you normally don’t feel hungry in the morning when you’re not fasting? is just sad. I did it for half a decade because no other life was bearable and that one was hardly bearable. Normal just means to conform, and I think we all understand that. Thanks for sharing your journey. I did a 10 day bone broth fast in the summer of 2016, two of those days actual fasting, and it was the beginning of a life changing Transformation. I'm not talking about the occasional bender, but of breaking so far out of the mold that you lose track of what counts. Happy 2020 to you too. Damn. I arrived at your post because, after no dumping for a solid 24 hours, as I expected ( I assumed all of my food was gone after about 12 hours), I had a significant spring cleaning (not quite a garage cleaner) that I was not expecting. They travel and hustle between festivals, I do the same thing but through a paycheck. And as for intermittent fasting, if I lived in a cabin in the woods by myself I’d probably have one big meal every day somewhere around the mid-afternoon because a) it saves time in meal prep b) it allows time to digest before I go to bed so I sleep better c) I can workout in the morning on an empty stomach, which feels best and d) it keeps me from feeling the need to snack, which happens if I get in the habit of eating 3 meals a day. There's also the simple matter of lack of economic opportunity for a lot of people. Strangely, I even felt sick to my stomach. I suppose in short shifts or not going too intense it wouldn’t be an issue. I’m accidentally about 45h into a water fast, after the night of the 27th I felt very nauseous, extremely bloated and had a fever for no apparent reason. The second reason being they ruined having a traveling group because of their own shady reasons that will come out later. 11 to Carson Wentz, who is totally fine with it. I grew up in the East Coast and I live in California. I just made it as concise and easy-to-understand (no medical jargon) as possible. It's incredible how dense they are to the fact that they are guests in someone's house. I’ve been doing quite a few 3 day fasts so far and even did a five day fast once a few months ago. well, when the apocalypse comes, many of us will probably go out in smelly flames...some of us with dazed drugged out faces... [–]mydruglifeX10 34 points35 points36 points 7 years ago (19 children). Something to research I suppose. The crux of your writing whilst appearing reasonable at first, did not sit properly with me after some time. I may not push weights or if I do it’d be body weight squats, push ups etc during that time but I’d definitely do cardio again. [–]Infinitezen 2 points3 points4 points 7 years ago (0 children). All the best with the rest of your fast. Surprisingly though, even as I watched and smelled her cook and eat her delicious-looking meal with envy, I didn’t feel hungry. Luckily I got a speeding ticket while I was turning around. Of the 6 pounds you lost, expect to gain back a good 5 of those. This varies on your blood glucose and glycogen levels when you start your fast. Thanks for sharing your experience, perspective, and tips. My last meal was o sunday at 9pm, and went to the gym to do my regular workout without any problems. [–]DoctorSpurlock 2 points3 points4 points 7 years ago (9 children). Holding my breathe certainly is to my surprise. All the best with it. It’s very likely that those days of fasting are even better for their bodies than the workouts they’re missing. Day 2 was a little tougher. Or maybe something about your diet or lifestyle made the transition easier? Many people say the second day is the hardest (even if they come in well-prepared like you), so hopefully your next day went well and your hunger pangs went away a bit. Almost always unemployed, following around jambands or festivals, and ripping people off. Weekend drinking can’t possibly mean you have a problem with alcohol, right? My three-day fast ended up do a 7-Day fast because I had no complications and felt great! Besides, it's possible to smell good without smelling like perfumes. (PFS kind of happened bc of bipolar medicine/adhd medicine shedding hair like crazy for me, and me being slightly vain and hence taking that chemical atrocity finasteride, but that’s another discussion). Thanks so much for your posts on fasting, I’ve read almost all of them…including most of the comments!! And continued success with more in the future. I don't think mrexcellent was making any judgments by saying "normal" life. You’re darn good at writing motivating comments. Stick to 1-2 measurements. [–]TheAlmightyJohnson 1 point2 points3 points 7 years ago (0 children). If you’re up for it, I’d be keen to hear how it goes for you, and help with any questions if you have any along the way. Doesn't that seem equally fucked when you spin it in such a way? I know fasting releases uric acid and cholesterol, but I made it through the potato fast, so I am not worried about the water fast.
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